About Us

Here at A Lil’ Pole Fitness we pride ourselves on being an inclusive Aerial Arts and Pole studio, offering classes to both adults and youth of all levels, genders, sexual orientations, and sizes. Established in 2013 as Cornwall’s first Pole and Aerial studio and run by a Certified CPFA Coach and Certified Master Trainer for Canada, we can offer you professionally taught classes at an affordable price that everyone will love! We are also proud to announce that our team consists of CPFA pole champion medalists and Judge!

At A Lil’ Pole Fitness we cater classes to each participant’s individual needs and encourage our members to work at a pace that is both challenging and achievable. Most classes at our studio are multi-level (meaning you can come regardless of if you are brand new or a seasoned vet), as well as beginner series! We modify our classes using skill progressions and member rapport.

At our studio you’re more than just a student, you’re family. We celebrate with you as you achieve your goals (both in the studio and out) and we are proud to be a part of the Cornwall and Long Sault community!